Ruth Kander

Your Diet Matters nutrition consultancy is here to provide a range of services to individuals, corporate business, hotels, restaurants, care homes, colleges and universities. Our aim is to provide you with the highest possible quality service for which you will be delighted with.

In today’s society we are faced with many conflicting and contradicting nutrition stories and much information from people who are not professionally recognised. Ruth is here to provide you with clear sound advice that is based on the most up to date research.

Working with you as your consultant dietitian/dietician Ruth will give you practical advice that is based on the latest scientific evidence. Ruth does not use any pills or potions. You or your company will be given nutritional advice tailor made for you which you will be able to follow and achieve your goals.

Dietary advice can be given for;

  • Weight loss
  • Healthy eating
  • Irritable bowel syndrome
  • Heart disease (high cholesterol)
  • Diabetes
  • Kidney problems (Stones, chronic kidney disease, dialysis)
  • Nutrition for polycystic ovarian syndrome
  • Inflammatory bowel disease (Crohn's, Colitis)
  • and many more

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All content provided on the YourDietMatters website is for general information only. Any information from the ydm website should not be substituted for medical advice from your doctor or any other healthcare professional. YourDietMatters is not liable for any loss suffered by any individual relying on the information on ydm website or in our literature. Always seek medical advice from your doctor before starting any treatment or if you have any health concerns.